The moringa tree has several
intriguing nicknames. It is called horseradish tree because of the sharp flavor
of its roots. People noted the long, thin bean pods and called it drumstick
tree. Because of its medicinal uses, some call it the miracle tree. Researchers
are looking into its potential health benefits. One of the easiest ways to
enjoy this interesting plant is in the form of moringa tea.
The best-known moringa, Moringa
oleifera, grows in the Himalayan foothills. Other varieties are native to
Africa. Because it grows rapidly, the moringa tree could be a valuable crop for
cultivation in many parts of the world. The beans, root, seeds, and leaves all
have practical uses. The leaves are boiled and eaten like spinach and dried for
tea. You can also make tea using moringa powder.
Moringa
contains many essential compounds, such as:
It
is also low in fat and contains no harmful cholesterol.
Around the world, many people
traditionally use moringa as food and for medicinal purposes.
·
Protecting and nourishing skin and
hair. ...
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Treating edema. ...
·
Protecting the liver. ...
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Preventing and treating cancer. ...
·
Treating stomach upset. ...
·
Fighting foodborne bacterial
infections. ...
·
Preventing rheumatoid arthritis
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