The moringa tree has
several intriguing nicknames. It is called horseradish tree because of the
sharp flavor of its roots. People noted the long, thin bean pods and called it
drumstick tree. Because of its medicinal uses, some call it the miracle tree.
Researchers are looking into its potential health benefits. One of the easiest
ways to enjoy this interesting plant is in the form of moringa tea.
The best-known
moringa, Moringa oleifera, grows in the Himalayan foothills. Other
varieties are native to Africa. Because it grows rapidly, the moringa tree
could be a valuable crop for cultivation in many parts of the world. The beans,
root, seeds, and leaves all have practical uses. The leaves are boiled and
eaten like spinach and dried for tea. You can also make tea using moringa powder.
Moringa contains many essential compounds, such as:
It is also low in fat and contains no harmful cholesterol.
Around the world, many
people traditionally use moringa as food and for medicinal purposes.
·
Protecting and
nourishing skin and hair. ...
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Treating edema. ...
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Protecting the liver.
...
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Preventing and
treating cancer. ...
·
Treating stomach
upset. ...
·
Fighting foodborne
bacterial infections. ...
·
Preventing rheumatoid
arthritis
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