Incredible Wellness
Incentives Of Blue Tea:
Facilitates Digestion
The tea is rich in antioxidants, which
makes it a great beverage to include in your detox diet,
especially in summer.
Antioxidants protect the body against free radical action. Free radicals are
harmful substances which can damage healthy cells in the body. Drinking a cup
of blue tea once or twice a week on an empty stomach flushes out toxins
accumulated in the system and vastly improves digestive health.
Uplifts Mood
The earthy flavour of butterfly-pea
flower tea is said to be a mood enhancer. The tea is said to have
stress-busting effects that may also help reduce symptoms of anxiety. It is
also known to refresh the brain, bolster energy levels and stamina, influence
positive emotions and thereby increase productivity at work. Blue tea is also a
great stress-buster, alleviating symptoms of anxiety and depression.
Accelerates Weight
Loss
Blue tea is free from caffeine, as well
as contains zero carbs, fats and cholesterol. It is hence an ideal drink for
those on weight
loss diet,
as it purifies the gut of any food wastes and impurities, as well as regulates
appetite. By curbing untimely cravings for junk food, blue tea is a remarkable
herbal drink for maintaining optimal body weight.
Enhances Skin Health
The flavonoids present in blue tea help
stimulate collagen production, helping develop and maintain skin elasticity.
Drinking a cup of warm blue tea regularly eliminates undigested food particles
from the system, clearing the stomach, liver and kidneys. This, in turn,
cleanses the body internally and immensely brightens dull skin, removing dark
spots and uneven skin tone.
Stimulates Hair
Growth
Blue pea flower is excellent for the
hair too, as it contains anthocyanin - a compound known to increase blood
circulation in the head and therefore maintain a healthy scalp. It also helps
in strengthening the hair follicles from within.
Prepared by steeping the vibrant indigo
flowers of the Clitoria ternatea plant in boiling water, blue tea bestows
umpteen wellness incentives for a fit body and a sound mind. Also popularly known
as butterfly pea flower tea, this herbal concoction is blessed with a multitude
of potent antioxidants like polyphenols, tannins, catechins, as well as immense
valuable phytonutrients, that display tremendous memory boosting,
antihyperlipidemic, antihyperglycemic and analgesic characteristics.
Aside from bequeathing a luminous
complexion, accelerating weight loss, renewing skin tissues and ameliorating
hair growth, a cup of piping hot caffeine-free blue tea holds high therapeutic
values in rectifying the symptoms of myriad ailments like diabetes,
atherosclerosis, glaucoma and is truly an energizing and nourishing drink.
Sipping on a
cup of piping hot blue daily works wonders in avoiding sudden spikes in blood
sugar levels, besides facilitating smooth digestion processes, in those with
type 2 diabetes mellitus. The abundant reserves of phenolic acid, phenolic
amide antioxidants in blue tea portray significant antihyperglycemic effects,
improving insulin secretion, regulating glucose metabolism and preventing
excess absorption of sugars by body cells, both while fasting and post
consuming meals. Butterfly pea flower tea is certainly an ideal wholesome
addition to the diabetic diet.
Blue tea is
laden with fortifying bioflavonoid compounds, that supply protective and
remedial antioxidant qualities for heart health. Heaped with antihyperlipidemic
constituents, blue tea tremendously decreases cholesterol volumes and
aberrantly high lipid/fat levels in the bloodstream. Moreover, having a glass
of blue tea reduces harmful triglyceride and bad LDL cholesterol
concentrations, while raising good HDL cholesterol amounts. This, in turn,
averts the risk of a host of cardiac ailments, such as atherosclerosis, heart attacks,
dangerous blood clots in the arteries, veins and hypertension or high blood
pressure.
The richness
of proanthocyanidin complexes in blue tea makes it a refreshing, delightful and
nutritious beverage for enhancing eyesight. Thanks to the storehouse of
anti-inflammatory and analgesic i.e. pain-relieving traits in blue tea, it
delivers noteworthy merits for lowering the discomfort, redness, swelling
experienced in common eye infections. By stimulating the passage of blood that
is imbued with essential nutrients, towards the intricate capillaries of the
optic cells, tissues, blue tea efficiently preserves visual organelles and
structures of retina, cornea, lens, healing indications of glaucoma, hazy
vision.
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